1 egg; lightly beaten
1/4 cup dry bread crumbs
1/4 cup minced fresh parsley
2 tablespoons grated Parmesan cheese
1/8 teaspoon pepper
1/2 pound lean ground beef
4 cups reduced-sodium beef broth
1 can (16 ounces) kidney beans, rinsed and drained
1 can (14-1/2 ounces) stewed tomatoes
1 medium carrot; thinly sliced
1 teaspoon Italian seasonings
1/4 cup uncooked tiny shell pasta
1/4 teaspoon garlic salt (optional)
In a small bowl, combine the first six ingredients. Crumble beef over mixture and mix well. Shape into 1- inch balls. Brown meatballs in a large saucepan; drain. Add broth, beans, tomatoes, carrot, and Italian seasoning. Bring to a boil. Reduce heat; cover and simmer for 10 minutes.
Add pasta; simmer 10 minutes longer or until meat is no longer pink and pasta is tender. Freeze in 1-1/2 portions for up to 3 months.