Mason Jar Salad Recipe with Chicken - Salads in a Jar

3 Tablespoons extra virgin olive oil 

1 Tablespoon balsamic vinegar 

½ teaspoon sea salt 

¼ teaspoon black pepper 

⅔ cup grape tomatoes, halved 

⅔ cup cucumbers, chopped

2 Tablespoons red onions, diced or sliced 

3 ounces cooked chicken breast, cubed

¼ cup Feta cheese, crumbled 

1 cup Romaine lettuce, chopped

Whisk together olive oil, vinegar, sea salt, and black pepper until it forms a balsamic vinaigrette dressing. Pour dressing into the bottom of a large glass jar. 

Layer remaining ingredients in order listed - tomatoes, cucumbers, red onions, chicken, feta cheese and romaine lettuce. Do not mix together. Cover jar with a lid and refrigerate until ready to eat; saves up to 3-5 days. 

When ready to eat, shake thoroughly, pour in bowl and eat.